"Knowing Michele’s areas of expertise and holistic approach to health, I connected with her regarding my perimenopause symptoms, some of which were interfering significantly with my everyday life. Michele’s recommendations included all of these areas: nutrition, supplements, exercise, resources, and, most importantly, emotional support. I appreciated how specific yet not overwhelming the suggestions were. By the time my next cycle came around, I already felt a tangible difference. I’m deeply grateful to have Michele as a guide as I navigate this time in my life." - Lara G.

"Michele is an excellent coach! Her own experiences add a level of authenticity to her supportive methods. I gained insights into my own midlife journey by talking through every aspect of being a 52-year old woman. Beginning with a well-rounded discussion of the things that cause most people concern (finances, relationships, health, fitness, diet), we transitioned into more detailed conversations about the areas I chose to focus on. After our six sessions, I felt more in control and focused on solutions where I had been uncertain and perhaps a bit unaware of certain challenges in my own midlife transition when we first started. I highly recommend this program! And I'm excited that she is adding follow-up sessions!" -Beth M.

Together we'll create the healthy habits and tools you need to kickstart THE LIFE YOU WANT.